I was quite skeptical about the workshop in the beginning. But a need for a revamp brought me here. I am glad I chose to come. This workshop has been nothing but beneficial. I feel like the title of the workshop has been justified.

I could very easily blend in with the group and communicate, which was always burdensome for me earlier workshops. More than theoretical inputs, the work shop was experiential. Rich with activities, art, movements, dance and so on, facilitator helped bring an awareness about myself, my construction for myself and my emotions. I realized I could be myself, relieved to realize that other’s constructions about me is not as bad as my own. My consciousness felt recognized and I understood that my present emotional imbalances stem from the difficulties of the little self-experience I had in my childhood. Hence, the unmet are to be met, so that I could heal.  I realized consistent awareness with follow up programs will help me in my journey. In short, I radically believe that this workshop will continue to influence me and change me.

I had faced stress, discomfort for unknown reasons and physical problems while I was staying at camps for serving victims. I never could understand it was my body’s cry for help, I actually ignored it. But this workshop helped me to listen to my body, my emotions rather than following my thoughts. Now I realise how much internal struggles I have been going through. The skills for handling our own self is much needed for each one of us to achieve a balanced life

Good evening, sir!
Today’s class was awesome. We learnt more than we expected to. All our doubts were answered with patience and excitement. His teaching methods were vibrant and interesting. We feel like relying on him to learn and grow. All of us were so actively present in the class, we dint notice that time was ticking away. His methods made us explore a new perspective, consequently teaching us about different outlooks.